Find Support That Feels Right for You

Our practice brings together a diverse community of therapists and wellbeing practitioners, creating a space where people can connect with the support that best meets their needs.

SJ Speirits

SJ is a fully qualified Cognitive Behavioural Therapist who works collaboratively, creating a safe and supportive space where clients feel heard and understood. She helps individuals recognise and adapt unhelpful thinking patterns and behaviours, specialising in anxiety, low mood, work‑related stress, low self‑esteem, depression and addiction. SJ brings a fresh, engaging approach to CBT, often using visual aids to help clients understand their unique patterns and how these influence everyday life.

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Jenna Quinn

Jenna is a Clinical Psychotherapist specialising in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I have extensive experience supporting individuals experiencing PTSD, birth trauma, and a wide range of trauma-related difficulties.Alongside CBT and EMDR, I integrate other evidence-based approaches including Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring support to each person’s unique needs and goals.

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Stacey Gray

Stacey created her holistic and wellness practice to offer busy lives and tired minds a place to slow down, rest, and reset. She provides deeply relaxing, restorative treatments, from massage to holistic therapies and feel‑good wellbeing sessions. These treatments are designed to bring calm, ease, and a moment of pause back into your day.

Jennifer Brodie

I'm Jennie, a Registered Nurse with over 25 years of clinical experience and the founder of Wellness in Menopause.

After experiencing surgical menopause myself, I understand both the physical and emotional challenges that menopause can bring. My own journey inspired me to create a safe, supportive space where women feel heard, understood, and empowered.

I combine my nursing expertise with holistic therapies, including menopause massage, to help women manage symptoms, reduce stress, improve wellbeing, and regain confidence. Every treatment is tailored to your individual needs, providing compassionate, evidence-informed care in a calm and welcoming environment.

My mission is simple: to help women not just survive menopause, but thrive through it.

Stacey Tierney

Feeling stuck, drained, or like something's blocking you from moving forward? Stacey has spent over 20 years in the wellbeing industry helping people feel better in their bodies and their minds.

Starting out as a personal trainer, she quickly realised real change starts on the inside, and she's been weaving Reiki and hypnotherapy into her work ever since. Now she offers them as full sessions in their own right.

Reiki is a gentle, relaxing therapy where you stay fully clothed and simply rest. Many people come to reconnect with themselves, release what's been weighing on them, or explore their spiritual side. You don't need to believe in anything to try it, just be curious.

Stacey also offers hypnotherapy for confidence, sleep and breaking unwanted habits, plus personal training and online coaching.

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Louise Downie

Louise is a Registered Midwife and Health Visitor, and the founder of Stork Beginnings. Stork Beginnings offers midwife-led antenatal classes, hypnobirthing and pregnancy-to-parenthood classes, helping expectant parents feel informed, confident and prepared for both birth and life with their baby.

Louise is highly experienced in supporting families through pregnancy, birth, the postnatal period and the transition into early parenthood. She combines professional expertise with a warm, relaxed and non-judgemental approach.

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