Cognitive Behavioural Therapist (Adults and Adolescents 13+ years)
Qualifications: BA (Hons) Psychology, Diploma in Cognitive Behavioural Therapy
Regulatory Body: Accredited member of the British Association for Behavioural and Cognitive Psychotherapies (1002423)

Hello, I’m a Clinical Psychotherapist specialising in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I have extensive experience supporting individuals experiencing PTSD, birth trauma, and a wide range of trauma-related difficulties.

Alongside CBT and EMDR, I integrate other evidence-based approaches including Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring support to each person’s unique needs and goals.

As a BPS-accredited Clinical Supervisor, I also provide professional supervision for practitioners seeking guidance and development in their clinical work.

I understand that reaching out for support can feel daunting, but you don’t have to face things alone. Whether you’re looking for therapy, professional supervision, or simply want to find out more about how I can help, please get in touch. I would be happy to discuss your needs and explore the support that feels right for you.